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evolve into your most powerful self

Embrace and rediscover your true, beautiful soul through purposeful movement. A sustainable method to exercise and health that is fun and exciting!

 
 
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a soulful approach

+ Full body sculpting and toning 
+ Custom, goal oriented exercise programs backed by science
+ Long-term results through habit and behavior change
+ Physical and mental growth, strength and longevity
+ Community first environment offering accountability and support

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1:1 Movement Coaching

In person and/or virtual 1-1 training. Kelsey develops a customized program based on individual health history, personal preference and goals that promotes long-term, sustainable health results backed by science and soul. You will feel strong, empowered and free!

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Group Movement

Semi-private and group movement classes. Connection, accountability and high vibes, our group training sessions will give you energy, push you to surpass your goals, and promote health and happiness.

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Community and Events

Join the u beautiful soul community for health and wellness activities and gatherings. We provide an inclusive collective that supports you. And most importantly, we have fun!

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 We are a community empowering women through movement, mindfulness & health. We believe getting outside, taking a deep breath & moving our bodies are essential to living out our purpose.

U Beautiful Soul provides a space to evolve into our most powerful & true selves.

 
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Meet Kelsey

Kelsey’s passion is people. She will coach you on a movement journey driven by positivity not punishment. Through her caring, supportive and inclusive approach you will find sustainable results that last a lifetime. Kelsey bridges the gap between mind, body and soul. To her, health means having more energy, feeling positive, embodying vibrance and ultimately feeling comfortable in our own skin. 

Kelsey has 5+ years of in-depth experience in the health, wellness and fitness industry. She’s worked with A-list celebrities, mothers, female entrepreneurs, young professionals, women taking their first step to a more healthy lifestyle, athletes and more. Her drive to fuel, empower and champion women is the reason why she founded U BEAUTIFUL SOUL in 2016. From boutique studios to at home training to large scale events, she has developed her own method that promotes sustainable results. Each session will leave you sweating, smiling and full of ambition. You deserve to feel amazing inside and out!

Let’s become our most powerful and true selves together.

 

let’s connect

Reach out to book a session, learn more about current U Beautiful Soul offerings and upcoming announcements!

 
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